為什麼我們總是會「自我破壞」？Brianna Wiest《你就是困住自己的那座山》
Update: 2024-10-18
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為什麼我們總是會「自我破壞」？Brianna Wiest《你就是困住自己的那座山》
本集為第八季第十二集：
1.感謝大家的收聽與關注，微讀電台會越來越進步
2.今天介紹的內容：
- 什麼叫做「自我破壞」？
- 自我破壞的行為有哪些？其實我們常常自我破壞而不自知？
- 怎麼從自我破壞轉變成自我控制？
- 結語
- 微讀書評：http://weiread.blogspot.com/2024/09/4h.html
- 微讀FB粉專:https://www.facebook.com/weread2023
- 微讀IG:https://www.instagram.com/wedo0501
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