為什麼我們總是會忍不住發脾氣？種市勝覺《可以生氣，但不要動不動就發脾氣》
Update: 2024-08-30
Description
本集為第八季第六集：
1.為什麼會推薦這本書？
2.內容分享：
- 你為什麼會生氣？
- 區分自力和他力之間的差異
- 不要誇大你的假設
- 不要強加自己的規則在別人身上
- 創造餘裕
- 微讀書評：http://weiread.blogspot.com/2024/08/blog-post_29.html
- 微讀FB粉專:https://www.facebook.com/weread2023
- 微讀IG:https://www.instagram.com/wedo0501
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