腸胃炎只能吃粥? 其實能吃得超多！｜給你營養師的大腦
Update: 2022-03-26
Description
年末局太多 吃到腸胃炎？！
身邊有沒有人已經掛病號⋯腸胃炎只能吃粥嗎？
營養師奉上 #腸胃炎快快好 #好消化食物表
腸胃炎、拉肚子的朋友 按照這樣的飲食方針就對了！
其實～只要掌握「好消化的清淡飲食」
+衡量自己腸道狀況 不一定只能吃粥～
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#腸胃炎 #腸胃不適 #營養師高敏敏
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