轉戰行動心理師的焦慮處方箋4
Update: 2022-05-31
Description
在疫情嚴峻的情勢下，身為行動心理師的你有受到影響嗎？
透過小寶與思均的對話，一起找找普同感吧！！
本集的分享內容如下：
1. 身為行動心理師，受到疫情影響該如何安頓自己？
2. 面對環境的變動，無法事事都掌握的情況下，如何緩解焦慮的心情呢？
3. 時時覺察自己的狀態，能夠幫助自己找到生活的平衡點。
認識思均:
賴思均 諮商心理師
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