這是我看過最好的運動科普書｜《運動改造大腦》
Update: 2024-08-20
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同本書的YouTube版本：https://www.youtube.com/watch?v=uDTZ_DWCAKg
（用肝製作的精美動畫，不點開看看嗎😣）
然後我真的不知道該怎麼選擇監測心律的穿戴式裝置，有想法的人可以透過寫信：
readrwork@gmail.com
IG: https://www.instagram.com/vincent_reading
或者聯絡廠商，叫廠商找我業配，我會奉上我的膝蓋給你。
商業合作可以寫信至：readrwork@gmail.com
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