|078|一個關於壓力的迷你研討會
Update: 2024-05-07
Description
本集提到的讀物們:
🛀 你如何對待生病時的自己,是溫柔、還是敵對?
https://www.beyondbeyond.com.tw/category/lifespirit/articles/734
📖 學習如何學習 https://moo.im/a/aoqDHV
📖 大腦喜歡這樣學 https://moo.im/a/btuRTY
📖 學習的26種方法 https://moo.im/a/anvHLR
世界名著
📜 從此不再壓力山大 https://moo.im/a/9sBTUY
📜 認真的你,有好好休息嗎? https://moo.im/a/corsGQ
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