Food is more than fuel—it’s connection, culture, and care. But for many, it can also be a source of struggle. In this episode of Raising the New Earth, we dive into the complexities of eating disorders and disordered eating.

We’ll explore:
 ✨ The difference between disordered eating and clinical eating disorders
 🧠 The science behind what drives these conditions
 💛 How we can heal our relationship with food through mindful and intuitive eating
 👨‍👩‍👧‍👦 The role of family, culture, and mental health in recovery

Whether you or someone you love has been affected, or you simply want to cultivate a healthier connection with food, this episode offers insight, compassion, and practical tools.

🎧 Listen now on Apple Podcasts & Spotify! Don’t forget to subscribe, rate, and share!

#RaisingTheNewEarth #EatingDisorders #MindfulEating #IntuitiveEating #MentalHealth #Healing

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