Alan, Ian, and Will dive deep into the mud-splattered legacy of Rat Race events, from urban treasure hunts to global adventure epics.

• 🏁 Origins & Evolution – From bar crawls and treasure hunts to Mongolia and America, the crew traces Rat Race's transformation into a premium adventure brand.
• 🏃 Race Memories – Dirty Weekend, Deer Stalker, Runstock, River Rat Race, and more—each event gets its moment, with stories of pirate boat jumps, canal swims, and nettle-infested trails.
• 🎪 Festival Vibes – Runstock's family-friendly loops and Dirty Weekend's legendary after-parties bring the OCR spirit to life.
• 💬 Personal Firsts & Fails – Wrong shoes, flyer mishaps, and missed opportunities—Alan, Ian, and Will share the highs and lows of their Rat Race journeys.
• 💡 Community & Charity – The impact of Dirty Weekend on Children with Cancer UK and the supportive village feel of Deer Stalker highlight Rat Race's heart.
• 🎧 Vinny's Outro – A fresh perspective on today's Rat Race events rounds out the episode with insight and reflection.

This episode is a celebration of grit, growth, and good times, perfect for OCR fans who've ever jumped a beer barrel or danced at a finish line.

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