Tabs is joined by Dr. Andrew Mitchell, a British academic specialising in Sports science & Biomechanics as well as being a lifelong Arsenal fan, to go deep on the science behind Arsenal’s physical preparations. From pre-season prep to managing young players’ bodies, plus injuries, Eze, Champions League draw and a look ahead to Liverpool — this one’s packed.

We cover:

• What pre-season really builds (power, endurance, mobility, strength)

• Arsenal’s injury list: Havertz, Saka, Ødegaard, Ben White & Jesus

• Hamstrings, ACLs & why fixture congestion makes recovery harder

• How to protect teenagers like Nwaneri & Dowman in men’s football

• A word on Eze rumours, refereeing standards & VAR frustration

• Liverpool away preview — can Arsenal finally win at Anfield?

Plus, a shout for the Mitch's Ian Wright statue campaign! Here's the link

https://www.change.org/p/honour-arsenal-legend-ian-wright-with-a-statue-at-emirates-stadium

COME ON YOU GUNNERS!

@ The Grove Everyone is Welcome!

Dr Mitchell on the Socials:

X / Threads: @NegativoArsenal

BlueSky: @arsenal-phd.bsky.social‬

Find us on Bluesky, Threads, TikTok and YouTube: @thegroveafc

Email us here: thegrovepodcast@outlook.com

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Arsenal, Gunners, COYG, Gooners, AFC

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