💥HOT TAKE💥: Cramping

Update: 2024-05-15

Description

💥 Hot take: 5-15 minute episode on nutrition advice, opinions, tips, education!

This weeks hot take is the broad explanation as to why muscle cramping happens and easy little action steps to prevent it!

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#box-pro-ellipsis-175961051029190{-webkit-line-clamp:2;}💥HOT TAKE💥: Cramping