DiscoverThe Dietitian Mindset with JDM Nutrition💥HOT TAKE💥 Protein
💥HOT TAKE💥 Protein

💥HOT TAKE💥 Protein

Update: 2024-05-26
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💥 Hot take: 10-15 minute episode on nutrition advice, opinions, tips, education!

This week's episode is all about protein: what it does, sources, general recommendations of how much to consume, and when you should consume it

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💥HOT TAKE💥 Protein

💥HOT TAKE💥 Protein