DiscoverVolleyCoachShowπŸ”’ Becoming a Feared Middle Blocker
πŸ”’ Becoming a Feared Middle Blocker

πŸ”’ Becoming a Feared Middle Blocker

Update: 2025-05-15
Share

Description

I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, mental toughness, and physical preparation including agility, strength, and explosive power. Ultimately, the goal is to achieve consistency through relentless practice, continuous improvement, and anticipating opponent moves by studying game film.

CommentsΒ 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

πŸ”’ Becoming a Feared Middle Blocker

πŸ”’ Becoming a Feared Middle Blocker

Jiri Popelka