🥗💚 Eat Smart for Your Heart — and Your Eyes!
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Did you know that the same foods that protect your heart can also help preserve your vision? 👁❤️
A balanced diet rich in colorful vegetables, fruits, whole grains, fish, and healthy oils supports circulation, reduces oxidative stress, and nourishes both your heart and your eyes. 🌿
Your eyes rely on tiny blood vessels that depend on good cardiovascular health — and every bite you take can make a difference. 🍓🐟🥑
✨ Discover how to eat for lifelong heart health, vision wellness, and vitality in our latest Persavita article:
👉 [Link to blog]
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