In this powerful episode of Raising the New Earth, Noa shares insights from her hospital rounds, where she has witnessed firsthand the devastating consequences of preventable diseases like type 2 diabetes. Inspired by Dr. Daniel Amen’s teachings on brain health and disease prevention, Noa explores how proper nutrition, stress management, and mindful living can protect our bodies and minds from chronic illness.

Through personal stories and actionable advice, this episode is a call to shift from reactive care to proactive prevention. Don’t miss this heartfelt conversation on how education, attention, and intention can change lives.

✨ Topics Covered:
✅ The connection between nutrition and disease prevention
✅ Stress as a driver of chronic illness—and how to manage it
✅ Dr. Daniel Amen’s key principles for optimal brain health
✅ Real hospital stories that inspire change

🎧 Tune in and let’s raise the new earth—one healthy choice at a time.

#Health #Wellness #DiseasePrevention #BrainHealth #Nutrition #RaisingTheNewEarth #Podcast

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