'EP0037' - Series - Myths Uncovered _ Episode 14 - You can get rid of fat by working out a particular area of your body

'EP0036' - Series - Myths Uncovered _ Episode 13 - You should always stretch before working out

'EP0035' - Series - Myths Uncovered _ Episode 12 - You need to feel the burn & get the extreme pump to grow your muscles

'EP0034' - Is it worth to exercise with weights ?

'EP0033' - 24 most inspiring, strong and meaningful messages on Nutrition

'EP0032' - Series - Myths Uncovered _ Episode 11 - You can shape your muscles with certain exercises

'EP0031' - Series - Myths Uncovered _ Episode 10 - The more sets you do the better

'EP0030' - 7 signs your body sends you that your liver is sick

'EP0029' - How we have disrupted our natural flow of energy

'EP0028' - Series - Myths Uncovered _ Episode 9 - Women should train differently than men

'EP0027' - Series - Myths Uncovered _ Episode 8 - Low weight more reps makes you toned I Less weight high repetitions

'EP0026' - Series - Myths Uncovered _ Episode 7 - You can turn your fat into muscles

'EP0025' - Series - Myths Uncovered _ Episode 6 - You have to work your abs more to have a great stomach

'EP0024' - Series - Myths Uncovered _ Episode 5 - Squat is bad for your knees I Squat can hurt your back I Squat is king of all exercises

'EP0023' - Series - Defeat Covid 19 _ Episode 8 - What are the most important Must-Do’s Post COVID-19 Recovery!

'EP0022' - Series - Myths Uncovered _ Episode 5 - Squat is bad for your knees I Squat can hurt your back I Squat is king of all exercises

'EP0021' - Series - Defeat Covid 19 _ Episode 7 - Some more insights on stress . WINNING OVER STRESS -2

'EP0020' - Series - Defeat Covid 19 _ Episode 6 - Manage and empower yourself in panic situations..like covid 19 - WINNING OVER STRESS

'EP0019' - Series - Myths Uncovered _ Episode 4 - Deadlifts are killing I Deadlifts are dangerous I Deadlifts are useless

'EP0018' - Series - Defeat Covid 19 _ Episode 5 - 4 tips on managing your food and nutrition