DiscoverThe Business Lockdown Podcast'Peak Performance' - Episode 72 of The Business Lockdown
'Peak Performance' - Episode 72 of The Business Lockdown

'Peak Performance' - Episode 72 of The Business Lockdown

Update: 2021-01-25
Share

Description

Welcome to episode 72 of the Business Lockdown. 




This week’s guest is Justin Atherton, a peak performance consultant, an ex-SWAT team breacher and former detective who is currently a police officer in the USA based in Houston, Texas.




In today’s episode Justin shares his career journey with us, giving us some insight into how his life’s work has led him to become a peak performance coach. He gives us some incredible insight into how we can discover our ‘why’ and purpose in life, to help us ensure we are following the right path. 




With Justin’s line of work comes a degree of great discipline, we are fortunate enough to have a world class morning routine shared with us to inspire us to operate at maximum efficiency no matter what our day entails. He also discusses effective goal setting and how we can approach not achieving a target we may set ourselves within that. 




This episode is perfectly timed for us reaching the end of January when it’s possible that some of us may be wavering or struggling slightly in our attempts to make positive changes. Take a listen and share with us which of Justin’s tip you’ll be implementing to keep yourself on track!




View Justin’s Platform’s below:




Confidence Unchained




Website: ConfidenceUnchained.com


Confidence Unchained Summit: Summit.ConfidenceUnchained.com


Email: Justin.Atherton@ConfidenceUnchained.com


LinkedIn: https://www.linkedin.com/in/confidenceunchained/ 


Facebook: https://www.facebook.com/JustinWAtherton/ 


Podcast: https://podcasts.apple.com/us/podcast/actions-and-limits/id1475838012

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

'Peak Performance' - Episode 72 of The Business Lockdown

'Peak Performance' - Episode 72 of The Business Lockdown

The Business Lockdown Podcast