'Self Care Isn't Bubble Baths': The Real Stuff That Changes Your Life
Update: 2025-09-19
Description
If you think self-care is all spa days and scented candles, think again. Real self-care is messy, unsexy, and often uncomfortable — but it’s also the stuff that actually changes your life.
In this episode, I’m cutting through the fluff and talking about boundaries, clutter-clearing, saying no, and protecting your energy — because that’s what true self-care really looks like..!
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