'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28

Update: 2021-01-21

Description

This month’s episode looks at what we can do when all else fails. Finding the drive to pursue happiness can often seem completely out of reach - we might feel deflated, be struggling, or just can’t be bothered. When even self-esteem let’s us down, there is something that can help us that doesn’t even require a whole lot of effort: Self-Compassion.

Comments

In Channel

Andrew Tidmarsh Pt.2 - The Self-Help Narrative, 18/04/2021 10:35

2021-04-18--:--

Andrew Tidmarsh Pt.1 - The Happiness Narrative, 20/03/2021 08:58

2021-03-20--:--

I can’t do that! (Yet?) - The Power of a Growth Mindset, 20/02/2021 10:52

2021-02-20--:--

'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28

2021-01-21--:--

To be or not to be responsible, 23/09/2020 15:27

2020-09-23--:--

The importance of negative experiences aka ramblings, 09/09/2020 15:27

2020-09-09--:--

The value of valuing values, 26/08/2020 15:25

2020-08-26--:--

All you need is love *languages, 12/08/2020 15:35

2020-08-12--:--

Distortions, deletions and generalisations pt.2, 29/07/2020 15:35

2020-07-29--:--

Distortions, deletions and generalisations pt.1, 15/07/2020 15:34

2020-07-15--:--

Trauma and racism feat. Simone Seales, 30/06/2020 15:33

2020-06-30--:--

I should be so lucky - creating chance opportunities, 30/06/2020 15:32

2020-06-30--:--

Even luckier - self-fulfilling prophecies, 17/06/2020 15:32

2020-06-17--:--

With a little help from my friends - social connection, 20/05/2020 15:30

2020-05-20--:--

Great attitude - gratitude, 06/05/2020 15:30

2020-05-06--:--

Why does it have to be happy?, 22/04/2020 15:29

2020-04-22--:--

00:00

'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28

#box-pro-ellipsis-17619287733385{-webkit-line-clamp:2;}'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28

'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28

'Ugh, I’m such an idiot!' - what on earth is self-compassion, 21/01/2021 15:28