(EP06) Leading Latino Wellness: César Amaral with MX360 Fitness
César struggled for years with addictions — to food, alcohol, and more. But when César hit rock bottom in his 30s, he knew he had to turn his health around. Today, he’s down 100 lbs, 6 years sober, and manifesting his bold dream to transform the lives of his entire Latinx community through the thriving health movement, MX360 Fitness.
Tune in for:
- The goals César set that made Naveen think he was loco (in the best way possible!)
- The work of convincing his fellow immigrants to value their own self-care
- Mexico’s staggering obesity rate; and what César and his team are doing about it
...Plus, César plays the trumpet for us! (And if you listen ‘til the end, you can hear Naveen sing…)
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