(EP11) Chalene Johnson | Make Time for True Health
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of her shows.
- How she got pulled into the world of infomercials, and lost herself in other people’s definitions of health
- Chalene’s realization of what true health is; it’s not just food and fitness
- We’ve been taught to ask for the keys to reaching our health & fitness goals outside of ourselves
- How Chalene’s busy-ness addiction took a toll on her marriage & health, and the solution that gave her clarity
- How Naveen and Chalene find peace and happiness within themselves, rather than from external sources
- Carving out time for your loved ones, and not just for your business
Check out Chalene’s podcasts, The Chalene Show and Build Your Tribe, at https://www.chalenejohnson.com/podcast/
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