# 26 chilling in your 20’s to get your shit together
Update: 2023-07-20
Description
In this ep:
- The most underrated skill: resting
- You don’t have to be Elon Musk to need deep rest
- Are you able to completely rest your body & MIND?
- What does rest & relaxation actually look like for you?
- Watching Netflix is a cop-out
- Scheduling it in
- Taking the ultimate red pill
+ more
SOCIAL MEDIA⎯ Instagram: Jess.barber Jess xo
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