0004 - Being an Empathetic Witness
Want to understand how to help someone who you care about, who is experiencing depression, shame, guilt, and/or isolation? Learn how to be an Empathetic Witness.
If you or someone you know are considering suicide, please connect with a person who cares and can help you now:
Worldwide - Befrienders
USA - National Suicide Prevention Lifeline
Phone: 1 800 273 TALK (8255)
Lifeline Crisis Chat
Veterans/Military Crisis Line (for active U.S. service members, veterans, and family members)
Phone: 1 800 273 8255, Press 1
The Trevor Project (for LGBT youth, friends, and family members)
Phone: 1 866 488 73865
The video version of this episode is available at: https://youtu.be/fiuicmnaq40
Co-create this show and make suggestions to me on Twitter: https://twitter.com/chrisplough
Subscribe to grow and evolve with me.
Resources from this episode:
David Neagle episodes on Actionable Gratitude:
Be Grateful for 2020 - https://www.youtube.com/watch?v=LT_vmM7xQGw
Gratitude is Important (discussion on the above episode): https://www.youtube.com/watch?v=xG7tRtGhM94
The full episode of Staying Grounded with Raj Jana:
Robin's Wish - the documentary about Robin Williams and lewy body dementia:
Merry Gratitude Day to y'all, wherever you are today!