DiscoverNutrition on the Mat#001: Weight Management 101 - The Good, The Bad, The Ugly
#001: Weight Management 101 - The Good, The Bad, The Ugly

#001: Weight Management 101 - The Good, The Bad, The Ugly

Update: 2019-05-13
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In today's episode, I'm talking about everything wrestlers, parents and coaches need to know when discussing weight management, weigh-ins and yes, even weight cutting for high school and college aged wrestlers.  Podcast show notes available here: 

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#001: Weight Management 101 - The Good, The Bad, The Ugly

#001: Weight Management 101 - The Good, The Bad, The Ugly

Jackie Slomin