#001 Being Present: Dialogue, Practices and Exercises
Update: 2020-09-15
Description
Hello beautiful souls! In this Episode we explore what being present is, share with you 5 practices to stay more present and guide you through an exercise that will leave you leaving the podcast calm, relaxed and in the moment. If you want to jump directly to one of the parts: find 5 Ways to Practice Presence in min 46:13 and the Exercise in min 53:30 . Enjoy!
Comments
In Channel



