DiscoverBeyond the Self with Africa Brooke#002 - How to Release Limiting Beliefs
#002 - How to Release Limiting Beliefs

#002 - How to Release Limiting Beliefs

Update: 2020-05-081
Share

Description

In this episode (recorded in my closet under the Full Flower Moon) I explored all things BELIEFS, and we went beyond the surface.⁣

What is a belief? What are LIMITING beliefs? How are beliefs formed? How can you release them?⁣

Do limiting beliefs mean there's something wrong with you? Will you always have them? I answered all of these questions, and more.⁣

I also offered a practical 4 step process which I use in my personal practice, and with my clients. Carve out some time and soak in the wisdom!⁣

Thank you so much for listening, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, friends, and community - let's not withhold transformation from each other.⁣

You can also connect with me directly over on Instagram, I'd love to continue the conversation with you! - @africabrooke

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#002 - How to Release Limiting Beliefs

#002 - How to Release Limiting Beliefs

Africa Brooke