DiscoverCoffee Talks#005 Paul Ganelin | Fighting Fire, Growing up with A.D.D. & Meditation Through Movement
#005 Paul Ganelin | Fighting Fire, Growing up with A.D.D. & Meditation Through Movement

#005 Paul Ganelin | Fighting Fire, Growing up with A.D.D. & Meditation Through Movement

Update: 2020-02-28
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A conversation about the thoughts in mind when you have your first cup of coffee.  Today we have Paul Ganelin coming out of San Diego, California.


TEXT 619-752-4408 with questions you'd like to hear answered or if you want to hop on the pod!


Paul Ganelin is a true Stay Classy Crossfit OG & San Diego Native. Today we learn about how growing up with A.D.D. shaped how Paul approaches his day to day routine, Meditation through Movement & what it's like to go head to head with fire for sometimes 16 days at a time. 



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#005 Paul Ganelin | Fighting Fire, Growing up with A.D.D. & Meditation Through Movement

#005 Paul Ganelin | Fighting Fire, Growing up with A.D.D. & Meditation Through Movement

Jamuelle Zumel