after years of silently battling his own demons, he made a bold decision: to walk away from everything he knew. what started as an escape turned into a six month journey that reshaped his entire perspective on life, happiness and mental health. in this episode, we chat with Simon Leow, Co-Founder of Happiness Initiative, a social enterprise that translates research into programmes and products that empower people to take ownership of their own well-being, about his definition of happiness, how the rise of social media is affecting our ability to nurture deep, meaningful connections and more. whether you’re looking to improve your mindset or simply be happier, this conversation will leave you with valuable insights to unlock the secret to true happiness and make this your best year yet. listen on to make the world a better place. 

guest’s website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.happinessinitiative.sg/

https://www.wellbeingcircles.sg/

connect here: ⁠⁠thewhaleexperiment@gmail.com⁠⁠

out on tiktok/ig/youtube too: @thewhaleexperiment