#007: The power of emotional self-regulation | with Dr. Michael Bohne
Description
How do you handle stage fright? Is it really possible to step on stage with ease, without being consumed by perfectionism and self-doubt?
In this episode, I talk to Dr. Michael Bohne, one of Germany’s leading performance coaches, about building mental strength, boosting self-worth, and discovering unexpected ways to feel freer on stage. Dr. Bohne shares fascinating insights into his PEP technique and stories that will make you reflect and smile – an inspiring episode for anyone ready to conquer their stage fright once and for all!
More from Dr. Bohne:
Website: www.dr-michael-bohne.de
Would you like to hear more?
Website: penthesilea.academy
Instagram: @karintbonelli @penthesilea.academy
produced by Eli Cardich and podcastly
United States
