DiscoverTaylorFit Wellness008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School
008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School

008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School

Update: 2020-08-20
Share

Description

  • 00:00 Intro
  • 1:06 It all starts at home Parenting 2.0 The Focused Mindset, positive mindset in stressful times
  • 3:15 The unknown is throwing everybody off, be your best self In changing times
  • 4:20 Teens resistance to school and how things are different now
  • 5:20 An unexpected and strange journey
  • 5:54 What parents don’t get to see, emotions are high, guidelines teachers have to Follow
  • 7:35 How we can start fresh and take a breath
  • 8:10 Dealing with burnout and compassion overload
  • 10:00 The clock doesn’t stop ticking
  • 11:00 How to hold a family meeting for today, ideas to develop your own new vibe as a family
  • 12:00 This is a new experience. How are we going to walk into it
  • 12:40 For Parents, think about the person we are being and bring your best self to the table
  • 13:10 The “Momzilla Story” find the humor in the moment
  • 14:10 “The Famous First Phrases Story” to melt your heart
  • 15:10 Teen silence, head pats and “The Appraiser Story”
  • 16:30 Savor the moment and the Robert Fulgum story of how kids share their love.
  • 18:35 The gifts of love and connection don’t stop even when the world is crazy. We can control how we respond.
  • 19:55 V.I.B.E.S.
  • 22:00 Values
  • 22:30 Investigation
  • 23:00 Be Bold
  • 23:23 Enjoy the Journey
  • 24:00 Start Again
  • 25:00 The Movie Game, In the words of Scarlet O’Hara, “Tomorrow is another day”
  • 26:40 Tools for finding peace for siblings cooped up at home
  • 28:35 Help your kids voice their own values
  • 29:35 “I notice you are having a problem here.” One phrase that can approach with assertiveness without putting kids on the defense so that they may be able to move forward quicker and find a solution to an issue in the moment.
  • 31:52 Don’t be too hard on yourself and evaluate things at the beginning and end of the day. 

PEOPLE / COOL STUFF MENTIONED IN THE SHOW



Support the show (https://www.buymeacoffee.com/taylorfit)

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School

008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School

Frances