008 Cher Kretz-School Counselor-Check Your V.I.B.E.S. for Back To School
- 00:00 Intro
- 1:06 It all starts at home Parenting 2.0 The Focused Mindset, positive mindset in stressful times
- 3:15 The unknown is throwing everybody off, be your best self In changing times
- 4:20 Teens resistance to school and how things are different now
- 5:20 An unexpected and strange journey
- 5:54 What parents don’t get to see, emotions are high, guidelines teachers have to Follow
- 7:35 How we can start fresh and take a breath
- 8:10 Dealing with burnout and compassion overload
- 10:00 The clock doesn’t stop ticking
- 11:00 How to hold a family meeting for today, ideas to develop your own new vibe as a family
- 12:00 This is a new experience. How are we going to walk into it
- 12:40 For Parents, think about the person we are being and bring your best self to the table
- 13:10 The “Momzilla Story” find the humor in the moment
- 14:10 “The Famous First Phrases Story” to melt your heart
- 15:10 Teen silence, head pats and “The Appraiser Story”
- 16:30 Savor the moment and the Robert Fulgum story of how kids share their love.
- 18:35 The gifts of love and connection don’t stop even when the world is crazy. We can control how we respond.
- 19:55 V.I.B.E.S.
- 22:00 Values
- 22:30 Investigation
- 23:00 Be Bold
- 23:23 Enjoy the Journey
- 24:00 Start Again
- 25:00 The Movie Game, In the words of Scarlet O’Hara, “Tomorrow is another day”
- 26:40 Tools for finding peace for siblings cooped up at home
- 28:35 Help your kids voice their own values
- 29:35 “I notice you are having a problem here.” One phrase that can approach with assertiveness without putting kids on the defense so that they may be able to move forward quicker and find a solution to an issue in the moment.
- 31:52 Don’t be too hard on yourself and evaluate things at the beginning and end of the day.
PEOPLE / COOL STUFF MENTIONED IN THE SHOW
- Podcast: Parenting 2.0 the Focused Mindset
- Free V.I.B.E.S. Download mentioned in the show www.thefocusedmindset.com/vibes
- Free “Getting Ready for School in 2020 PDF https://tremendous-speaker-5255.ck.page/976e7c11ad
- https://www.robertleefulghum.com Book,It was on Fire When I lay Down On It. The “Daddy Prize Story”
Support the show (https://www.buymeacoffee.com/taylorfit)
Download from Google Play
Download from App Store