DiscoverThe Decluttered Mom Podcast009: Power of a Brain Release
009: Power of a Brain Release

009: Power of a Brain Release

Update: 2022-07-19
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Description

With so much on everyone’s plate, it’s hard to remember all the things! Using a tool called a brain release can drastically reduce the overwhelm and lift some of the mental burdens of trying not to forget anything. Diana does a brain release once a week and schedules tasks according to priority but still allows room for flexibility.

In this episode, Diana walks through all the steps of how she completes a brain release and why it’s so helpful in her everyday life.

We’ll also discuss:

  • Some prompts on how to get started and the steps to work through it
  • And how to add it to your weekly schedule
  • The free Minimal-ish Planner can be found here: https://www.dianarene.com/2022


Get the show notes and transcription here: www.dianarene.com/podcast/ep009

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.com
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

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009: Power of a Brain Release

009: Power of a Brain Release

Diana Rene