DiscoverTaylorFit Wellness009 Wilmien Blake - MS Run The US
009 Wilmien Blake - MS Run The US

009 Wilmien Blake - MS Run The US

Update: 2020-08-27
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009 Wilmien Blake—Across America Runner with MS- Overcoming Challenges

  • 00:47 Meet Wilmien
  • 1:58 MS Run The US
  • 3:59 Focus Pulls Positive Energy In
  • 4:28 Talking to Other People and Acknowledging Your Feelings
  • 5:00 Putting on a Strong Positive Front
  • 5:24 “The Boxer” Story
  • 6:54 Tools To Help and Sharing Our Stories
  • 7:58 Teamwork and “Who do you want in your life boat?”
  • 9:00 The Silver Lining of The Virtual Relay for MS Run the US
  • 10:38 Sutradhari - The Thread Holder Story
  • 12:20 Pandemic Support on What’s App
  • 12:53 Clear Your Clutter Challenge Group 
  •  13:25 There Is Never a Problem Too Big To Work Through
  •  14:30 Simplify Solutions and Save Energy
  • 15:20 Ways to Settle Down and Think Clearly
  • 16:55 The Map Is Not The Territory
  • 17:15 Professional Running Advice for Long Runs
  • 18:20 The 14 Mile Checkpoint Story
  • 19:10 The Secret Tip To help Endurance
  • 19:20 The treacherous waterfall Story
  • 20:56 The Mantra That Helped
  • 22:25 The Unexpected Place That Great Stories Come From
  • 23:00 Keep Moving
  • 23:10 MS Tip #1 To Take Away Today
  • 25:40 MS Tip #2 To Take Away Today 
  • 27:00 How to find out more about MS Run The US 

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009 Wilmien Blake - MS Run The US

009 Wilmien Blake - MS Run The US

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