01 - What are Life Recipes?
Life recipes help us live above the clouds. What does above the clouds mean?
Imagine your thoughts and the experiences you face each day as clouds. You can let them clog you, overwhelm you or you can allow them to happen and move through and above them with grace back to clarity, peace, and bright blue sky above.
Within all of us is the ability to feel peace and love and harmony. Life recipes help us move through life with more wholeness and harmony and fulfillment.
Life recipes are practical methods and affirmations to feel more centered, calm, and connected to ourselves and world around us.
Listening to life recipes helps us break down big ideas and execute them in a practical, quick way.
Just like a food recipes make cooking delicious foods easy, life recipes make living wholeheartedly easy.
By following life recipes—in as little as 5 min a day—we tap into stillness and our essence that guides us into finding meaning in our everyday and wholeness and harmony in our mind, body, spirit, and soul.
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