Jen Rulon | Why I Started This Podcast & How We Can Embrace Change, Live Happy and Healthy
Description
Welcome to Episode #1 of the Everyday Healthy Human Podcast! In this inaugural episode, join me as I dive into the reasons behind starting this podcast and explore how we can embrace change to live a happy and healthy life.
During this conversation, I talk about what I plan on talking about and some of the guests I have already interviewed.
To learn more about my work and stay connected with me, visit my website at https://jenrulon.com. You'll find many resources, articles, and information to support your triathlon, harnessing your strength, and mindset journey.
Looking for a FREEBIE or FREEBIES: Four FREE PDFS to Choose From!
Please stay connected with me on social media for daily inspiration and updates. Follow me on Instagram at Jen Rulon - @coachjeninstagram, and join the conversation on Facebook at Jen Rulon - @jenrulon.
Be sure to subscribe, 5 Star Us, Comment, etc. to the Everyday Healthy Human Podcast to embark on a transformative journey of personal growth, fitness, well-being, and transforming into your beautiful butterfly.
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