Traditions | Honoring Old and Embracing New

Navigating the Holidays while walking through grief and loss can be very challenging. When it comes to traditions, it can bring on a variety of emotions. Matt and Kari talk about their experiences of traditions through the first holidays following loss and also give several keys to managing this time well.

Keys to honoring old and embracing new traditions during the holidays:

1. Be Intentional - Make a plan


2. Be engaged


3. Don't Overlook the Small Things


4. It doesn't have to be perfect


5. It doesn't have to be permanent


6. Make it personal


7. Make it positive

Links: 
Grief to Growth