Connor Young, Founder of AMPLE, which was #1 on Indiegogo for their all natural Paleo Meal replacement product joins us on the podcast talk about a popular topic that creates a lot of confusion: Meal replacements. I've had a love hate relationship with meal replacements because many of them out there SUCK! Someone pointed me in a the direction of AMPLE, which is now coming out with a Keto-friendly meal replacement that uses all natural WHOLE FOOD ingredients that are sustainably source, organic, and non-gmo.

Ample is giving away a FREE 6-packs of Ample Paleo, Keto, or Vegan to 4 lucky Neuro Lifestyle Podcast Listeners! You can enter to win at www.TheNeuroLifestyle.com/ample

Shownotes:

[2:54 ] Connor's intro into Crossfit, Health, Medical Sales, and then Meal Replacements in Silicon Valley.

[5:38 ] People are afraid to cook!

[6:49 ] What makes AMPLE different from other meal replacement products that are out there? What is Ample? Make it really friggin simple for people to live a healthy lifestyle.

[10:12 ] What makes the ketogenic diet so helpful for our guts? Ample's Ketogenic blend to the rescue.

[14:00 ] Where do the FATS in Ample come from? Important to know for our keto family.

[15:00 ] There is a probiotic blend in the Ample products! Here's why!

[17:03 ] Microbiome, the gut, and our brain power!

[19:08 ] Certain bacteria in your gut can actually make you gain weight or lose weight!

[20:53 ] Where do the proteins in Ample come from? Neurotransmitters are created from many of these proteins and amino acids.

[21:50 ] Why do they take "Lectins" out of their blend? Not all lectins are created equal.

[23:28 ] Are their studies being done with Ample?

[27:18 ] What's the overall goal with Ample? Insanely simple high quality food.

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