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011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

Update: 2023-10-09

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Journey with me to the in-between state, cultivating rest and digest, healing, and inner peace. Thank you for listening.
with love,
Phoebe
Words: Phoebe Boonkerd
Voice: Phoebe Boonkerd
Music: Andreea2702 via archive.org (https://archive.org/details/meditation-healing-music/Healing+Deep+Sleep+Meditation.mp3)
Field recording: Tsan-Cheng Wu, tuman, Keelung - Waves. Published: Jun 24, 2012, via internet archive (https://archive.org/details/aporee_17490_20367)

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011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

Phoebe Boonkerd