013: Finding Your Why | with Jason Adams
Update: 2018-10-17
Description
When Jason saw a photo of himself with his family which made him realise his true size, it hit him like a ton of bricks and forced him to make a change.
Mindset and accountability are the secrets to this dad’s whooping 62 pound weight loss - and being able to keep it off ever since.
Check out this week’s episode - Jason takes us through his journey to a healthy mind and healthy body, and shares his passion for now helping other dads be the best version of themselves for their kids.
Mindset and accountability are the secrets to this dad’s whooping 62 pound weight loss - and being able to keep it off ever since.
Check out this week’s episode - Jason takes us through his journey to a healthy mind and healthy body, and shares his passion for now helping other dads be the best version of themselves for their kids.
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