013 | Acknowledging Yourself with Christine Sferco

Update: 2020-11-11

Description

With guest Christine Sferco, child and youth care social worker, we discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.

More show notes at www.selfcarecreature.com/blog

Comments

In Channel

009 | Authenticity & Being Open In Our New World

2020-07-0801:14:24

016 | Mindful Recovery with Paige Sparks & Madison Reed

2020-12-0201:21:41

015 | Be Not Of The Oppression with Dr. Tee

2020-11-2501:13:09

014 | Becoming A Freedom Conduit with James Rose

2020-11-1801:05:36

013 | Acknowledging Yourself with Christine Sferco

2020-11-1101:16:43

012 | Authenticity In Your Energy with Carlee Murrell

2020-11-0401:08:57

011 | Belonging To Yourself with Melissa Shafer

2020-10-2801:00:35

010 | Sitting In Your Power

2020-10-2101:10:33

008 | Mindful Morning Routines

2020-06-2441:58

007 | A Self-Care Perspective on Mood Swings

2020-06-1037:54

006 | Let’s talk about spiritual altars + rituals

2020-05-2735:45

005 | WTF Are Tarot + Oracle Cards Exactly?

2020-05-1335:22

004 | My Simple 7 Step Self-Care Process

2020-05-0132:26

003 | Depression, Anxiety, and Showing Up For Yourself

2020-04-1532:37

002 | Learning Self-Love

2020-04-0128:16

001 | My Life Journey in One Hour

2020-03-1801:06:08

042 | The Art of Intentional Living

2025-02-2131:00

041 | New Years Navigation

2025-01-1037:04

040 | Year in Review: 2024 Reflections

2024-12-0637:50

039 | Hope is Not an Emotion

2024-11-1544:58

00:00

013 | Acknowledging Yourself with Christine Sferco

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013 | Acknowledging Yourself with Christine Sferco

Courtney Klop

013 | Acknowledging Yourself with Christine Sferco