014. Discipline beats motivation | Loom | The Marshmallow Test | Brain Breaks
Update: 2024-09-18
Description
In this episode of the Productivity Enthusiast, Dimitar dissects the importance of discipline in one’s life, emphasizing how discipline maintains our progress towards our goals even when motivation wanes. He then introduces listeners to Loom, a screen recording tool beneficial for remote teams, with a cautionary note about its default public setting. A book recommendation, Walter Mischel's "The Marshmallow Test: Mastering Self-Control”, is provided to offer insights into the psychology of self-control. Finally, Dimitar encourages listeners to incorporate regular short breaks into their workday to maintain focus and productivity. He ends by pushing listeners towards embracing discipline and committing to personal growth.
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