DiscoverBeyond Blindness | Resilience For Ocular Disease017 – How To Break Free From Our Busy Culture
017 – How To Break Free From Our Busy Culture

017 – How To Break Free From Our Busy Culture

Update: 2019-07-16
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01:42     Introduction

03:07     Linda Edgecombe Back ground and introduction

07:40     How to look inside yourself to be introspective and make the right positive changes in your life.

11:03     Why we live in a culture that is so busy?

19:00     Why Linda took the decision of breaking out of the busy treadmill and how you can do it too.

21:33     Linda explained how “El camino de Santiago” (the road to Santiago) was her breaking point to find herself again after falling into a big depression.

23:17     Linda explains here physical, mental and spiritual transformation on the road to Santiago.

26:54     How is our busy lifestyle affecting our generations, baby boomers, generation X, and millennia’s?

31:36     Understanding the busy audit downloadable format at www.lindaegecombe.com to assess how busyness has taken over your life.

37:47     The side effects of and over busy life style.

38:21     Linda and I talk about peace of mind.

41:03     Basic steps to follow to get of the busy tread mill in life.

43:03     How sleeping naked will enhance your sleeping experience.

44:53     How to get read of guilt

49:39     How to manage resentment

50:03     Linda’s take on what high achievement and what she does to achieve high

57:57     Contact Linda Edgecome

58:53     The way I see it section

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Bonus Episode

Bonus Episode

2019-07-1900:04:09

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017 – How To Break Free From Our Busy Culture

017 – How To Break Free From Our Busy Culture