DiscoverThe Dr. Gundry Podcast018: Are there GOOD lectins? Plant Paradox loopholes
018: Are there GOOD lectins? Plant Paradox loopholes

018: Are there GOOD lectins? Plant Paradox loopholes

Update: 2018-12-24
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Sticking to a lectin-free diet is tough, particularly when so many of the foods we’re accustomed to eating contain this harmful protein. So naturally, a lot of people want to know: is there any way to prepare or cook foods in a way that get rid of these pesky lectins. In this episode of the podcast, Dr. Gundry shares the loopholes that will allow you to have your yams, and eat them too.


The post 018: Are there GOOD lectins? Plant Paradox loopholes appeared first on Dr Gundry.

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018: Are there GOOD lectins? Plant Paradox loopholes

018: Are there GOOD lectins? Plant Paradox loopholes

the dr. gundry podcast