DiscoverThe Dr. Gundry PodcastAre there GOOD lectins? Plant Paradox loopholes
Are there GOOD lectins? Plant Paradox loopholes

Are there GOOD lectins? Plant Paradox loopholes

Update: 2018-12-24
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Sticking to a lectin-free diet is tough, particularly when so many of the foods we’re accustomed to eating contain this harmful protein. So naturally, a lot of people want to know: is there any way to prepare or cook foods in a way that get rid of these pesky lectins. In this episode of the podcast, I share the loopholes that will allow you to have your yams, and eat them too.
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Are there GOOD lectins? Plant Paradox loopholes

Are there GOOD lectins? Plant Paradox loopholes

Dr. Steven Gundry