DiscoverThe Food Medic02 - Exercise is medicine: Mental health and physical activity
02 - Exercise is medicine: Mental health and physical activity

02 - Exercise is medicine: Mental health and physical activity

Update: 2018-06-1834
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This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs
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02 - Exercise is medicine: Mental health and physical activity

02 - Exercise is medicine: Mental health and physical activity

The Food Medic