DiscoverTaylorFit Wellness020 Jennifer Brilliant ~ Yoga and Personal Training
020 Jennifer Brilliant ~ Yoga and Personal Training

020 Jennifer Brilliant ~ Yoga and Personal Training

Update: 2021-04-12
Share

Description

Support the show (https://www.buymeacoffee.com/taylorfit)

00:00:40 Meet Jennifer Brilliant

00:01:05 Jennifer Muller/The Works

00:07:52 The Wellness Focused Teacher's Perspective

00:08:40 Fixing Other People and Fixing Ourselves

00:09:53 Susanna Weiss

00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance

00:12:40 ACE Certified Medical Exercise Specialist

00:13:00 Certified Yoga Therapist

00:13:43 Yoga For Trauma

00:16:00 The Unconditional Model of Teaching

00:17:52 Erich Schiffmann

00:19:25 Inviting Movement and Feeling Your Intuition

00:21:30 Truly Embodying Your Own Self In Yoga

00:21:50 Developing a Personal Practice in a Group Setting

00:25:41 The Reason for Yoga Teachers to Que Class

00:31:20 "Yes, and ...? No!" Blog Posts

00:34:02 Yoga During the Pandemic

00:34:51 Transitioning from Teaching In Person to Going Virtual

00:37:20 Tips To Take Away Today

00:37:30 Continue Learning

00:37:53 Get Support

00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace

00:39:06 Try Different Modalities

00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"

00:39:34 Get Physical Rest

00:40:05 Understand We Can Make A Difference And Keep Going

00:41:26 Find Jennifer Brilliant: Website

00:41:45 Find Jennifer Brilliant: Instagram

00:41:48 Find Jennifer Brilliant: Facebook

00:44:01 Download Your Free Stretching Sequence

00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student





Support the show (https://www.buymeacoffee.com/taylorfit)

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

020 Jennifer Brilliant ~ Yoga and Personal Training

020 Jennifer Brilliant ~ Yoga and Personal Training

Frances