DiscoverThe State of Flow Podcast with Lena Kaliyah#023 Conscious Connection Through Yoga
#023 Conscious Connection Through Yoga

#023 Conscious Connection Through Yoga

Update: 2020-07-29
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Conscious Connection through Yoga - yoga goes way beyond the mat and quite frankly provides an entire way of life, if not a life-changing and empowering model for personal development and becoming our highest self, while overcoming imbalance and find mental-emotional balance and purity.
For me personally yoga had been my saving grace in dark times and quite literally my natural alternative and substitute for conventional psychotherapy and mood-lifting drugs. It's been the yogic principles that fully transformed me big time and empowered me to turn a lot in my life around, with lasting impact.

If you are curious how yoga can be a powerful catalyst for anyone with all apparent spiritual 'woo-woo' taken out of it, tune into this episode with Lena Kermode

Join the State of Flow Community Facebook group, take my free dosha quiz and join my 'Elevate your State' webinar via the links in the full show notes on my website:
https://www.elevatemindbodythrive.com/thestateofflow-podcast
Here you will also FIND SFP ON ALL MAJOR PODCAST STREAMING PLATFORMS (e.g. apple podcast, Spotify, google, stitcher, etc)

Join my FREE 'Elevate Your State' Webinar: https://mailchi.mp/9351bc39175e/elevateyourstatewebinar

For options to work with me one-on-one to elevate your wellbeing and life holistically, go here: https://www.elevatemindbodythrive.com/destress-balance-elevate-here If you are looking for on-going support, let's tie up a chat to formulate action steps and see how we fit!
https://www.elevatemindbodythrive.com/destress-balance-elevate-here


Support the show (https://www.elevatemindbodythrive.com/shop)

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#023 Conscious Connection Through Yoga

#023 Conscious Connection Through Yoga

Lena Kermode