024 Hayley Lamanna | Surrendering to life
Description
Introducing Hayley Lamanna.
Hayley is no stranger to this podcast, as she kicked off this season with me on the 1st episode.
Now as we are getting close to the end of year, she joins me again as we talk about the incredible experience, we had at a 2 day intuitive retreat.
We dive into the importance of taking a break, connecting with strangers and being vulnerable as well as moving through grief and the power of surrender.
For those who haven’t listened to the first episode, Hayley is my cousin and my soul sister.
She began diving into what life really means to her 5 years ago, through learning everything she could about food and exercise, mental health and spiritual growth.
She has also done a crazy amount of travelling, visiting 30+ countries and is a big part of who she is today.
This episode is out now links in bio
United States
