DiscoverThe State of Flow Podcast with Lena Kaliyah#025 Why You Might Be Doing All the Right Things Wrong
#025 Why You Might Be Doing All the Right Things Wrong

#025 Why You Might Be Doing All the Right Things Wrong

Update: 2020-08-12
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Feeling like you are already doing 'all the right things'? Exercising, eating healthy, taking care of your mental and emotional state, sleeping eight hours but somehow nothing changes and you're getting nowhere?
Wellll....sometimes we may be doing all the rights already but we are kind of tackling it wrong. This is where our bio-clock or circadian rhythms come in and determine your results big time. Join me for this conversation around how everything has its unique time and place in the most recent episode of the @stateofflowpodcast, number 24.

Join the State of Flow Community Facebook group, take my free dosha quiz and join my 'Elevate your State' webinar via the links in the full show notes on my website:
https://www.elevatemindbodythrive.com/thestateofflow-podcast
Here you will also FIND SFP ON ALL MAJOR PODCAST STREAMING PLATFORMS (e.g. apple podcast, Spotify, google, stitcher, etc)

Join my FREE 'Elevate Your State' Webinar: https://mailchi.mp/9351bc39175e/elevateyourstatewebinar

For options to work with me one-on-one to elevate your wellbeing and life holistically, go here: https://www.elevatemindbodythrive.com/destress-balance-elevate-here If you are looking for on-going support, let's tie up a chat to formulate action steps and see how we fit!
https://www.elevatemindbodythrive.com/destress-balance-elevate-here

Support the show (https://www.elevatemindbodythrive.com/shop)

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#025 Why You Might Be Doing All the Right Things Wrong

#025 Why You Might Be Doing All the Right Things Wrong

Lena Kermode