In this episode of The Ascension Codes podcast, Nat guides listeners through a meditation to connect with their higher selves. She emphasizes her mission to connect people with the fifth dimension and shares her passion for helping entrepreneurs and lightworkers make an impact and increase their income. Listeners are encouraged to find a quiet space and relax while listening to the podcast.

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Timestamps:

00:00:00 - Introduction and Welcome to the Ascension Codes podcast

00:00:39 - Meditation to Connect to Higher Self

00:01:42 - Introduction to Unity Consciousness

00:02:47 - Guided Relaxation and Breathing Exercise

00:06:18 - Floating Up into the Universe

00:07:03 - Connecting with Soul Family Orbs

00:08:04 - Visualization of Aura Color

00:08:40 - Setting Intention to Connect with Higher Self

00:09:11 - Feeling the Frequency of Higher Self

00:10:41 - Asking Higher Self for Guidance on Life Questions

00:12:35 - Thanking Higher Self and Returning to Body

00:14:41 - Importance of Connecting to Higher Self for Guidance