027- Five Communication Tools To Save Your Sanity Before “I Do”
Description
We share five simple communication tools to turn wedding stress into stronger connection and long-term habits you can trust. From I-statements to cooldowns, we show how to keep love first while planning details that can easily take over.
• using I-statements to lower defensiveness
• scheduling wedding talk time to protect us time
• assuming good intentions when mistakes happen
• listening without fixing and asking the magic question
• normalizing conflict and using planned cooldowns
• practicing repair to build trust for future seasons
• applying these tools from centerpieces to big life choices
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