#027 How to Eat Healthy

#027 How to Eat Healthy

Update: 2020-08-26
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Soo many dietary theories and advice is out there on how to eat healthy, eat for losing weight, eating for energy, this diet, that diet...here is a  little general overview (and reality check) on diet & eating healthy according to Ayurveda and common sense.

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#027 How to Eat Healthy

#027 How to Eat Healthy

Lena Kermode