#029 - Elizabeth Cunningham | Yoga for Life
Update: 2020-04-29
Description
In "Yoga for Life", Elizabeth Cunningham takes the principles learned from yoga to help participants map them onto parkour and their lives.
Elizabeth Cunningham started practicing yoga with her mom when she was 13. She loves yoga because it has been an opportunity for her to connect her mind to her body and challenge herself in ways other activities haven’t. She loves teaching and has been teaching yoga for over three years. What she brings to class is fun, athleticism and learning new things. Her favorite part of teaching is creating a space where all her students regardless of where they are at in their practice get what they need physically and mentally out of class.
The 2019 Art of Retreat North America is brought to you by our supporting sponsors: Parkour Visions, Enso Movement, Parkour Generations Americas, Zen Planner, Dynasty Fitness, and Movers Mindset.
A special thanks to Craig Constantine and Miguel Chero of Movers Mindset for the production of this episode.
Elizabeth Cunningham started practicing yoga with her mom when she was 13. She loves yoga because it has been an opportunity for her to connect her mind to her body and challenge herself in ways other activities haven’t. She loves teaching and has been teaching yoga for over three years. What she brings to class is fun, athleticism and learning new things. Her favorite part of teaching is creating a space where all her students regardless of where they are at in their practice get what they need physically and mentally out of class.
The 2019 Art of Retreat North America is brought to you by our supporting sponsors: Parkour Visions, Enso Movement, Parkour Generations Americas, Zen Planner, Dynasty Fitness, and Movers Mindset.
A special thanks to Craig Constantine and Miguel Chero of Movers Mindset for the production of this episode.
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